I understand how debilitating life can feel and the need to speak to someone who dosen’t just offer a sympathetic look but who gets it and feels real. I have a strong belief that authentic, genuine, human connection holds the ability to nurture and heal, and that a safe co-created space between client and therapist is the key to establishing a facilitative therapeutic relationship that can encourage change.

I have a Masters in Integrative Psychotherapy & Counselling, Bachelors in Psychology and Counselling and have been in practice for 3 years.

My professional experience has included working with clients with a range of issues, including but not limited to, dissociation, anxiety, depression, loss, grief, bereavement, the breakdown of relationships and marriages, sexuality, identity, ADHD, and loss of sense of self.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Personal development, Phobias, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

My Approach

My approach to therapy is relational, holistic, and intergrative. This means that the way in which therapy will be directed will be collaborative and co-created. I am interested in you and what it is that you want for yourself. The approach to therapy will be tailored to your individual needs and style of processing, and at a pace that works for you, I will view you as a whole person, not just as the parts of you that feel broken. Together, we will explore how your current feelings & behaviours are shaped by your past experiences and unconscious processes.

I can offer a non-judgmental, safe and shame-free therapeutic space for you to explore the parts of yourself that are wounded, show the parts that feel messy and ugly, and meet them with compassion.